BREAKING NEWS Finally Feeling Like Fall Full Story

California pushes back school start times for middle and high school students

Students in California, rejoice. You'll soon be able to sleep in a little more.Gov. Gavin Newsom signed...

Posted: Oct 14, 2019 3:17 PM
Updated: Oct 14, 2019 6:45 PM

Students in California, rejoice. You'll soon be able to sleep in a little more.

Gov. Gavin Newsom signed legislation on Sunday that pushes school start times later. Under the new law, middle schools will start classes at 8 a.m. or after, while high schools will start classes at 8:30 a.m. or after. Optional early classes will still be allowed.

The law applies to public and charter schools, though rural school districts are exempt. The new start times go into effect by July 1, 2022, or when a school's collective bargaining agreement with its employees expires, whichever is later.

State Sen. Anthony Portantino, who authored the bill, cheered the news in a Facebook post on Sunday.

'Our children's health and welfare win!!! Thank you Governor Newsom for signing SB 328 to push high school and middle school start time later in the morning. This will have a tremendous benefit to student health and academic performance.'

Doctors say early start times are unhealthy for students

California's move is in line with research and guidance from the nation's top health organizations.

The American Academy of Pediatrics, the US Centers for Disease Control and Prevention and the American Medical Association all recommend that middle and high schools start at 8:30 a.m. or later to help ensure that students arrive awake and ready to learn.

But more than four in five public middle and high schools in the US start earlier than that, according to a 2015 CDC study.

Simply telling teens to go to bed earlier isn't ideal either.

Due to shifts in their biological rhythms, adolescents become sleepy later at night during puberty and need to sleep later into the morning, the American Academy of Sleep Medicine says. But a combination of poor sleep habits and early school start times means that most young people aren't getting enough sleep.

AASM recommends that children aged 6 to 12 sleep nine to 12 hours a night, while teenagers should get eight to 10 hours of sleep. Only about one in four high school students nationwide got eight or more hours of sleep, according to a 2017 CDC study on youth risk behavior.

Getting less than the recommended amount of sleep is associated with problems in attention, behavior and learning, AASM says. Adolescents who don't sleep enough are at increased risk of car accidents, obesity, diabetes and hypertension. They're also more likely to engage in self-harm or experience suicidal thoughts and attempts.

Mississippi Coronavirus Cases

Data is updated nightly.

Cases: 497790

Reported Deaths: 9917
CountyCasesDeaths
Harrison34102530
DeSoto31839398
Hinds31837622
Jackson24314377
Rankin21881388
Lee15427234
Madison14525279
Jones13772241
Forrest13412250
Lauderdale11937314
Lowndes10934185
Lamar10470135
Pearl River9431237
Lafayette8454138
Hancock7697126
Washington7365156
Oktibbeha7111129
Monroe6727174
Warren6642176
Pontotoc6609101
Neshoba6606205
Panola6460131
Marshall6386132
Bolivar6266145
Union596094
Pike5784152
Alcorn5633101
Lincoln5417134
George491879
Scott470998
Tippah465381
Prentiss464181
Leflore4627143
Itawamba4596104
Adams4570119
Tate4546109
Copiah445191
Simpson4421116
Wayne438572
Yazoo438586
Covington427394
Marion4216107
Sunflower4215104
Coahoma4115104
Leake407787
Newton380879
Grenada3692108
Stone358464
Tishomingo356391
Attala330289
Jasper328265
Winston313191
Clay306375
Chickasaw296767
Clarke290694
Calhoun277945
Holmes266987
Smith262550
Yalobusha232647
Tallahatchie225251
Walthall217763
Greene215548
Lawrence211140
Perry204755
Amite203954
Webster201645
Noxubee185340
Montgomery179056
Jefferson Davis170642
Carroll167438
Tunica158639
Benton147438
Kemper141241
Choctaw133026
Claiborne131237
Humphreys129038
Franklin119128
Quitman106227
Wilkinson104539
Jefferson94234
Sharkey64020
Issaquena1937
Unassigned00

Alabama Coronavirus Cases

Cases: 813481

Reported Deaths: 15179
CountyCasesDeaths
Jefferson1139971910
Mobile722271323
Madison51970686
Shelby37279341
Baldwin37069540
Tuscaloosa34934599
Montgomery33953725
Lee23142240
Calhoun22142470
Morgan20639372
Etowah19758496
Marshall18245300
Houston17302405
St. Clair15912337
Cullman15306290
Limestone15202198
Elmore15075284
Lauderdale14143294
Talladega13715272
DeKalb12569259
Walker11085366
Blount10094174
Autauga9893146
Jackson9789180
Coffee9182189
Dale8859181
Colbert8789200
Tallapoosa7044195
Escambia6732127
Covington6682179
Chilton6587160
Russell625958
Franklin5930105
Chambers5559142
Marion4955126
Dallas4882199
Clarke472782
Pike4719105
Geneva4564126
Winston4473101
Lawrence4264117
Bibb421686
Barbour355475
Marengo334089
Monroe330262
Randolph327063
Butler324794
Pickens313882
Henry310965
Hale309187
Cherokee299957
Fayette290679
Washington250951
Cleburne246958
Crenshaw243575
Clay240367
Macon230562
Lamar215846
Conecuh185652
Coosa178538
Lowndes173761
Wilcox167438
Bullock151744
Perry138040
Sumter131038
Greene125544
Choctaw86927
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A cold front passing through our area overnight will bring into our area some of the coolest temperatures of the season so far. We will see most of the highs this weekend only in the upper 60s to lower 70s. While overnight lows will drop off down into the 40s Saturday night.
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