TUPELO, Miss. (WTVA) - Many people have been quarantined at home with the coronavirus. What are some things you can do to help your symptoms?
Nurse Practitioner, Jenny Barnes, at MedPlus in Tupelo gave a list of what they recommend to their coronavirus positive patients.
-Take antibiotics and other prescribed medications may use over the counter medications as well
-Take vitamins, especially C, D, B, Zinc, and probiotics
-Drink plenty of fluids, limit dairy and pork intake
-Do not lay on your back; congestion can settle in your lungs. Preferably lay on your stomach or side
-Get up several times an hour and walk around, even if weak and tired
-Move arms around to create openness in lungs
-Eat potassium-rich foods such as eggs, bananas, and asparagus.
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